If you are new to yoga this is it! Walking in to a big yoga studio can be hard to for the first time, that is why I start this sessions. Just try it... it's in my place, everyone is new to yoga: so have no shame!
Play, loose your fears and let it go.
You are all welcome to enjoy the next Karma Yoga Class on the 25th of May!
With this class I want to support vzw Humain an organisation that is making the difference on multiple levels by helping refugees and other minorities in Belgium and the camps of Northern France. I’m personally involved in it and I can tell you the enthousiasm and work from the heart of this people is fantastic. Check their fb page or website for more information on their amazing work.
The class will be a 90 min. Vinyasa Yoga and Hatha Flow back to basics… so everyone can join. We will start with pranayama and warm-up, followed by asana’s and end it with a relaxation in savasana. The focus is on getting more in touch with your heart by grounding you and being close to nature.
As the days are getting warmer I would love to do this in the Park of Cinquantenair. If the weather is not on our side, this class will be prosponed to another date as it is the intention to do this in a park.
Lots of love! And hopefully until then. Namasté.
Date & hour: 25 May 2017 at 11
Place: Cinquantenair Park Brussels
What to bring: Your own mat. A bottle of water or other refreshing drinks. If you don’t have a mat just let me know, I will bring one for you.
Suggested donations starting from 10 euro
If you can not join the class but would like to support vzw Humain don’t hesitate contact me ♡
I teach to all levels.
Beginners can enjoy the beginnings of Hatha Yoga and Vinyasa Flow during my "Discover Yoga" classes. But this can also be a "Re-Discover Yoga" for you.