On 19 November 2016 you can enjoy a Discover Yoga Lesson in my Home Studio. This will be a 2,5h lesson in wich I will teach you the basic pranayama breathing exercices of yoga (Uyagi Breath, Sama Vrittti, Nadi Shodhana) and the basic asana’s or yoga poses. The focus will be on how to get into and out of a yoga pose safely.
This is a beginner lesson but can be great to restart your practice too! After this lesson you can continue to follow my Vinyasa lessons every Saturday at 11u.
Where: rue de ribaucourt 194, 1080 Sint-Jans-Molenbeek
When: 19 November at 11u-13u30
Investment: 25 euro for 2,5h
Hope to see you there!
For questions don’t hesitate to contact me.
Love from the heart Wendy
If you are new to yoga this is it! Walking in to a big yoga studio can be hard to for the first time, that is why I start this sessions. Just try it... it's in my place, everyone is new to yoga: so have no shame!
Play, loose your fears and let it go.
While days are getting darker, the light in our hearts keeps shining bright!
And on 26th of November at 11h we are having another Karma Yoga Charity Class in Brussels.
I will teach you and warm your hearts in The Yogaroots Studio.
The donations go to vzw Humain. Vzw Humain
An organization that fights for human rights, provide humanitarian assistance, promote equal opportunities and the welfare of minority groups or individuals.
The class will be an easy going Vinyasa Flow Class focusing on the basics of yoga, so it’s open for everyone. Don't hesitate and join us for this class!
Please subscribe on email@example.com
When: 26th August from 11h-12h
Where: rue le Titien 46, Brussels
Suggested donation from 5€
There will be mats available but if you have your own, you are welcome to bring yours.
Lots of love to everyone and see you on the mat! ♡
While days are getting darker, the light in our hearts keeps shining bright! And on 26th of November at 11h we are having another Karma Yoga Charity Class in Brussels. This time it's Wendy Montellano (loveyoga.be ) that will teach you and warm your hearts in The Yogaroots Studio.
You can also see the event on Facebook:
I teach to all levels.
Beginners can enjoy the beginnings of Hatha Yoga and Vinyasa Flow during my "Discover Yoga" classes. But this can also be a "Re-Discover Yoga" for you.